Icy Fruit Pops

Icy Fruit Pops on Plate

Cooking & Preparation Time

4 hours & 10 minutes

Serving Size

Serves 4


2 cups stemmed and halved strawberries OR 3 cups chopped kiwifruit OR 3 cups chopped cantaloupe
1 cup 100% orange juice
4 (7-ounce) paper cups
4 Craft sticks or plastic spoons


Cutting board
Measuring cup
Paper cups
Craft sticks or plastic spoons


  1. Place fruit and orange juice in a blender container. Put lid on tightly. Blend until smooth.
  2. Pour mixture into four paper cups. Place cups in freezer until partially frozen, about 1 hour.
  3. Place craft sticks or plastic spoons in center of cups. Place in the freezer for 3 hours or until firm. To serve, peel away paper cup or run paper cup under warm water to loosen the fruit pop.


Recipe from EatFresh.org

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